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Reflections along the journey towards hope and wholeness

Words to walk alongside you


New reflections are shared here each week. If something here resonates with you, or you’d like to talk, I’d be glad to hear from you.

The things we carry through the years….

Life is a journey, a timeline of events, and we all have our own timeline. As an integrative counsellor, who likes to work creatively, nesting dolls are a tool that I offer clients to explore their timeline.

All ends are the beginning of something new

The days are shortening, routines return and summer slips away. A gentle reflection on the cycle of the seasons — being present, honouring the good and hard days, and noticing what September brings up for you.

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©Caroline Buckley Counselling

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